Fitness How to Stay Motivated to Work Out All Winter Long Does winter hit and you feel completely unmotivated to work out? Yeah, me too. And it’s totally normal. Winter is a season… Read More December 26, 2020
Fitness // Mom Life How to Stay Fit During Pregnancy & Recover... If you’ve been a regular reader – or know me personally – it’s no surprise that I’d want to spend my pregnancy… Read More April 25, 2019
Fitness // Mom Life Exercise Tips for the Third Trimester This post contains some affiliate links, which means – at no additional cost to you – I will earn a commission if… Read More January 15, 2019
Fitness // Health // Mom Life My Rules for Staying Healthy During Pregnancy Now that I’m well within the second trimester – and past the intensity of the first – I feel like I’ve been… Read More October 16, 2018
Fitness 5 Ways to Create a Workout Routine to Fit Your ... I get it. It’s not easy fitting exercise in when you’re already busy. But when you start making fitness a priority, it’s… Read More July 24, 2018
Fitness Fitness Goals You’re Missing (& Why ... When I hear women talk about fitness goals, they usually involve weight loss. Working out = losing weight. That’s what we’re programmed to… Read More June 13, 2018
Fitness 4 Things I Have to Do Before I Even Think About... Fitness and exercise are incredibly important to me and to my wellbeing. But if you’re anything like me, it takes a bit… Read More September 6, 2017
Fitness Tone It Up Bikini Series 2017: Why It Was So In... I’ve loved Karena and Katrina from Tone It Up for years, and it was perfect timing to finally commit to doing one of their… Read More July 19, 2017
Fitness // Health // Life // Tips & Tricks How to Eat Healthy & Exercise During a Hom... If you’ve ever done a home renovation, you know that it can turn your life upside down. Depending on where the work… Read More June 25, 2017
Fitness // Health One Year with the Sweat Program: What I Love ... I can’t believe it! I just hit Week 52 doing the Sweat with Kayla/BBG (now simply “Sweat”) fitness program. WAHOO!!! There’s a ton… Read More May 21, 2017