How to Create Calm in an Anxious Body

Ten years ago, this is the last thing I thought anyone would say to me. It doesn’t seem like you have a nerve…

The Power of Positive Thinking & Manifesti...

No matter what your spiritual or self improvement experience, chances are you’ve heard of both “the power of positive thinking” and “manifesting…

The Argument for Getting More Excited

Are you the type of person that gets excited over things? Or are you one that takes them in stride and doesn’t…

How to Stay Motivated When You Work from Home

As someone who has worked from home for nearly 7 years (2 years part-time and 5 years full-time), I’ve blogged about working…

How I Survive as an Empath on Vacation

I’ve always called myself a chameleon…I take on the energy of others that isn’t my own. Little did I know, this is…

5 Things I Learn the More I Cruise

If you know my husband and I, then you know we love our cruises. There is no other vacation that accounts for…

Does the Idea of an Empty To-Do List Scare You?

Why is it that we squirm every chance we have a few free moments or even hours? It feels so natural to…

The Crash: What It Is, How to Deal with It ...

Last week, I was having an amazing work day. My kind of perfect work day, in fact: I was checking off a…

How to Improve Your Balance: What Happens When ...

Do you ever have the feeling like you’re really “on” with certain areas of your life…while other areas fall behind? Does it…

What Are Your Words for 2018?

Do you have a word (or words) for the new year? You’ve likely heard of your friends choosing a word for the…