My Favorite Workout of the Week: 30-Minute Upper-Body HIIT Workout
My favorite workout of the week series shares a fun workout I did/tried that week. Enjoy!
If you’re looking for a badass arm workout, you found it. This exercise routine takes about 30 minutes and you can do it at the gym or at home (but you’ll need a set of weights). Take your time on some of these exercises if you need it. It will be well worth the burn!