My Favorite Workout of the Week: 4 No-Equipment Cardio Workouts from PopSugar (Part 2 of 3)
My favorite workout of the week series shares a fun workout I did/tried that week. Enjoy!
It’s no secret that I love my PopSugar workouts. I originally discovered them on Pinterest, where you can find tons of at-home workouts in no time. If you’re looking for a great cardio workout – and only have 20 or 30 minutes – then look no further, my friend. Here are 4 great routines. Enjoy!
20-Minute Cardio Blast
20-Minute Metabolic Burn
20-Minute No-Excuses Workout
30-Minute Cardio & Strength Training