My Favorite Workout of the Week: PopSugar Workouts with Weights (Part 3 of 3)
My favorite workout of the week series shares a fun workout I did/tried that week. Enjoy!
I’ve talked about both bodyweight (or no-equipment) and cardio workouts from PopSugar. These exercise routines are fantastic because they’re quick, straight-forward, and a great workout. With these workouts, you’ll need weights…so make sure you have some handy!
20-Minute Flat Belly Workout
Abs, Thighs & Butt Sculpt Session
Full Body Workout
Jump, Lift & Twist
Sleek and Strong Workout with Weights