# My Favorite Workout of the Week: PopSugar Workouts with Weights (Part 3 of 3)

*My favorite workout of the week series shares a fun workout I did/tried that week. Enjoy!*

I’ve talked about both bodyweight (or no-equipment) and cardio workouts from PopSugar. These exercise routines are fantastic because they’re quick, straight-forward, and a great workout. With these workouts, you’ll need weights…so make sure you have some handy!

## 20-Minute Flat Belly Workout

## Abs, Thighs & Butt Sculpt Session

## Dumbbell Blast

## Full Body Workout

## Jump, Lift & Twist

## Sleek and Strong Workout with Weights

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