Does the Idea of an Empty To-Do List Scare You?

Why is it that we squirm every chance we have a few free moments or even hours? It feels so natural to…

The Crash: What It Is, How to Deal with It ...

Last week, I was having an amazing work day. My kind of perfect work day, in fact: I was checking off a…

How to Improve Your Balance: What Happens When ...

Do you ever have the feeling like you’re really “on” with certain areas of your life…while other areas fall behind? Does it…

Sunday Funday Bullet Journaling: Weekly Spread ...

Welcome to my bullet journal weekly spread video! Tune in every Sunday on Facebook or Instagram to see each of my weekly Bullet Journal spreads. This week I was definitely…

What Is Your Health Regimen?

I’ve recently had a few women in my life ask what I do for my healthy fitness/nutrition regimen. Since it’s a topic…

Sunday Funday Bullet Journaling: Weekly Spread ...

Welcome to my bullet journal weekly spread video! Tune in every Sunday on Facebook or Instagram to see each of my weekly Bullet Journal spreads. With plenty of blues so…

What Are Your Words for 2018?

Do you have a word (or words) for the new year? You’ve likely heard of your friends choosing a word for the…

Sunday Funday Bullet Journaling: Weekly Spread ...

Welcome to my bullet journal weekly spread video! Tune in every Sunday on Facebook or Instagram to see each of my weekly Bullet Journal spreads. This week’s simple spread was…

Sunday Funday Bullet Journaling: Weekly Spread ...

Welcome to my bullet journal weekly spread video! Tune in every Sunday on Facebook or Instagram to see each of my weekly Bullet Journal spreads. This first week’s spread was…

Sunday Funday Bullet Journaling: Weekly Spreads...

Welcome to my bullet journal weekly spread post! Tune in every Sunday on Facebook or Instagram to see each of my weekly Bullet Journal spreads. December has been a crazy…