What To Remember When You’re Literally Too Busy To Work Out

It’s been a busy couple of weeks. Business has been good and I’ve had a lot of social activities planned that have been taking up entire weekends where I’m used to having some time to work.

I always say that being busy is a good problem. (People tend to get lazy when they’re not busy enough.)

However, being too busy means that you start sacrificing things. For most of us, eating well and exercising goes first and we start losing the balance of good mental and physical health.

But it doesn’t have to be that way. Here’s what to remember when it seems like you’re literally too busy to work out.

You can make time at home.

Working out doesn’t need to be this big, colossal show of getting ready, driving to your gym, working out, and then driving home again. I’ve done that dance and, by the time it’s all said and done, you’ve just spent two hours to do you work out – and that doesn’t even include the time it takes to shower and get dressed again.

While there is certainly a place and time for those kinds of workouts, why not make time at home for a 20-minute workout? 20 minutes, that’s all you need. Hell, I’ve even done 10-minute workouts and felt like I got something from it.

Don’t believe me? There’s plenty of things you can try and Pinterest is a great place to start. In fact, I even have a board for quick workouts, so check it out or search for your own.

And actually…you can make time anywhere.

Not only can you work out at home, but you can also work out if you travel often.

There are plenty of workouts you can do while travel for work or play. (And since exercise can help you stay healthy while you travel, it’s that much more important.) Or, for those of us who work from home, there are even ways to get around that.

You’re making time to do something amazing.

Promising yourself to be more healthy by making time to exercise or work out will create positive change on your entire life.

You’ll be more healthy for yourself, which means you’ll have more energy to do the things you already do – and want to do – in your life, you’ll be happier, you’ll feel better, you’ll get sick and feel achy less; the list truly goes on and on.

Not only will working out help you, but it will help those around you. Being healthy with your family or with your partner can make a world of difference in creating a more healthy lifestyle, along with all those benefits listed above. Plus, with a family, why not work out together? You get quality family time and get exercise all at the same time!


Exercise should be an important and valuable part of your daily life. Make time for it and remember that it’s ok to get some time in at home and that you’re doing something truly amazing for yourself and your loved ones around you.

Born/bred in MD. Raised in ME. Transplant to FL. Entrepreneur, wife, mama, writer, puppy momma, Scorpio, fitness/nutrition enthusiast, eternal optimist.
I’m a strong, passionate, intense woman who has a thirst for life, knowledge, love, and the never-ending question of the meaning of life. I figure I’m bound to find it sooner or later.

184 responses to “What To Remember When You’re Literally Too Busy To Work Out

  1. Great goods from you, man. I have understand your stuff
    previous to and you are just extremely magnificent.
    I really like what you’ve acquired here, really like what you are saying and the way in which
    you say it. You make it enjoyable and you still take care of to keep it sensible.

    I can’t wait to read far more from you. This is
    actually a wonderful website.

  2. whoah this weblog is excellent i like reading your
    articles. Keep up the great work! You understand, a lot of individuals are searching round
    for this information, you can aid them greatly.

  3. Hey there would you mind letting me know
    which web host you’re utilizing? I’ve loaded your blog in 3 different internet browsers and I
    must say this blog loads a lot quicker then most.
    Can you suggest a good hosting provider at a honest price?
    Kudos, I appreciate it!

  4. Great beat ! I would like to apprentice even as you amend your site, how
    could i subscribe for a weblog web site? The account aided me a applicable deal.
    I have been a little bit acquainted of this your broadcast offered shiny clear idea

  5. I know this if off topic but I’m looking into starting my own weblog
    and was wondering what all is required to get set up?
    I’m assuming having a blog like yours would cost
    a pretty penny? I’m not very internet savvy so I’m not
    100% certain. Any suggestions or advice would be greatly appreciated.

    Appreciate it

  6. My spouse and I stumbled over here different website and thought I may as well check things out.
    I like what I see so now i am following you. Look forward to looking into your web page again.

  7. Howdy! I know this is somewhat off topic but I was wondering if you knew where
    I could locate a captcha plugin for my comment form? I’m
    using the same blog platform as yours and I’m having trouble finding one?
    Thanks a lot!

  8. great publish, very informative. I’m wondering why the other specialists of this sector do not
    realize this. You should continue your writing.

    I’m sure, you have a huge readers’ base already!

  9. Howdy! This is my first comment here so I just wanted to give a quick
    shout out and say I really enjoy reading through your articles.
    Can you recommend any other blogs/websites/forums that deal with the same topics?
    Many thanks!

  10. Simply wish to say your article is as amazing. The clarity in your post is simply excellent and i can assume you are
    an expert on this subject. Fine with your permission allow me
    to grab your RSS feed to keep up to date with forthcoming post.
    Thanks a million and please continue the enjoyable work.

  11. You could definitely see your skills in the article you write.
    The arena hopes for more passionate writers
    such as you who aren’t afraid to mention how
    they believe. All the time go after your heart.

  12. I just want to say I’m beginner to blogging and site-building and really savored your blog. More than likely I’m planning to bookmark your blog post . You really have beneficial stories. Bless you for sharing with us your website page.

  13. Very good website you have here but I was wondering if you knew of any user discussion forums that cover the same topics talked about in this article?
    I’d really love to be a part of group where I can get suggestions from other experienced people that share the same interest.
    If you have any recommendations, please let me know.
    Appreciate it!

  14. The when I just read a weblog, I really hope who’s doesnt disappoint me around this place. I mean, I know it was my replacement for read, but I actually thought youd have something fascinating to mention. All I hear can be a few whining about something that you could fix when you werent too busy looking for attention.

  15. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently quickly.

  16. I was suggested this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty. You’re wonderful! Thanks!

  17. I really wish to tell you that I am new to having a blog and really loved your article. Quite possibly I am prone to bookmark your blog post . You simply have extraordinary article material. Admire it for discussing with us all of your web webpage

  18. The when I just read a blog, I hope so it doesnt disappoint me as much as that one. I am talking about, It was my method to read, but I actually thought youd have something fascinating to express. All I hear is often a bunch of whining about something that you could fix in the event you werent too busy looking for attention.

  19. MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888

  20. An intriguing discussion is worth comment.

    I do think that you should write more about this subject matter, it might not be a
    taboo matter but generally people don’t discuss such issues.
    To the next! All the best!!

  21. Howdy there, just started to be conscious of your web page through The Big G, and realized that it’s very entertaining. I will like if you persist this informative article.

  22. whoah this weblog is excellent i really like studying your posts. Stay up the good paintings! You understand, lots of people are looking around for this information, you can help them greatly.

  23. Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214

  24. It really is practically impossible to see well-educated parties on this content, nonetheless you look like you understand exactly what you’re revealing! Bless You

  25. It really is most suitable time to produce some intentions for the forthcoming future. I have go through this blog entry and if I should, I want to propose you very few important tips and advice.

  26. Emery EPS is a Search Engine Optimization company that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in Coasta Rica, New York, Los Angeles, Portland, Sacramento, Phoenix, Las Vegas, Denver, Houston, California and many other local areas. Find more at https://www.emeryeps.com.

  27. You’ll find it near impossible to find well-aware individual on this matter, in addition you look like you are familiar with what you’re indicating! Excellent

  28. Emery EPS is a Search Engine Optimization company that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in Coasta Rica, New York, Los Angeles, Portland, Sacramento, Phoenix, Las Vegas, Denver, Houston, California and many other local areas. Find more at https://www.emeryeps.com.

  29. Heya here, just turned aware of your article through Search engine, and have found that it is seriously good. I’ll value should you maintain such.

  30. I merely need to advise you that I am new to wordpress blogging and really loved your post. Very likely I am most likely to bookmark your blog post . You simply have magnificent article material. Be Thankful For it for share-out with us the best domain article

  31. Awesome things here. I am very glad to peer your article.

    Thanks so much and I am looking forward to touch you. Will
    you please drop me a mail? natalielise plenty of fish

  32. I merely intend to reveal to you that I am new to wordpress blogging and clearly enjoyed your article. Quite possibly I am going to store your blog post . You certainly have great article blog posts. Be Grateful For it for discussing with us your current blog webpage

  33. Great web site you’ve got here.. It’s difficult to find
    excellent writing like yours nowadays. I seriously appreciate individuals like you!
    Take care!! plenty of fish natalielise

  34. I just want to notify you that I am new to writing and very much admired your information. Very possible I am most likely to save your blog post . You simply have stunning article materials. Love it for swapping with us your main domain report

  35. It’s actually almost unattainable to come across well-updated visitors on this theme, in addition you come across as like you fully understand whatever you’re raving about! Excellent

  36. Greetings there, just started to be aware about your website through Search engines like google, and found that it is genuinely informative. I’ll appreciate in the event you retain such.

  37. It’s actually almost not possible to come across well-aware men and women on this niche, even though you come across as like you understand what exactly you’re revealing! With Thanks

  38. I really intend to share it with you that I am new to posting and clearly admired your report. Very possible I am inclined to store your blog post . You absolutely have fantastic article material. Admire it for swapping with us all of your internet document

  39. Hmm is anyone else experiencing problems with the pictures on this blog loading?

    I’m trying to determine if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

  40. My spouse and I absolutely love your blog and find a lot of your post’s to be exactly what I’m looking for.
    Would you offer guest writers to write content for you?
    I wouldn’t mind composing a post or elaborating on most of the subjects you
    write related to here. Again, awesome website!

  41. I’ve read a few excellent stuff here. Definitely price bookmarking for revisiting.

    I surprise how a lot effort you set to make this sort of wonderful informative site.

  42. I need to test with you here. Which is not one thing I usually do! I get pleasure from reading a post that will make folks think. Also, thanks for allowing me to comment!

  43. An impressive share! I have just forwarded this onto a co-worker who had been conducting a little homework on this.
    And he in fact bought me breakfast because I discovered it for
    him… lol. So let me reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending time to discuss this subject here on your blog.

  44. I simply want to tell you that I’m beginner to blogging and site-building and definitely savored your web page. Most likely I’m want to bookmark your blog post . You surely come with terrific stories. Cheers for sharing your blog site.

  45. I think that everything posted was very reasonable.
    But, think about this, suppose you were to write a killer headline?
    I ain’t saying your information is not good, but suppose you
    added a headline that makes people desire more?
    I mean What To Remember When You're Literally Too Busy To
    Work Out – Nicki Ong is kinda boring. You might glance at Yahoo’s home page and see how they write news headlines to grab viewers to open the links.
    You might try adding a video or a picture or two to grab
    readers interested about what you’ve got to say. In my opinion, it would bring your
    blog a little bit more interesting.

  46. I simply want to say I am newbie to blogging and absolutely liked this page. Most likely I’m planning to bookmark your website . You definitely have tremendous posts. Regards for sharing your website.

  47. There are incredibly a lot of details like this to take into consideration. Which is a great point to raise up. I provide thoughts above as general inspiration but clearly you can find questions such as one you start up the place that the most crucial thing is going to be getting work done in honest very good faith. I don?t determine if guidelines have emerged around stuff like that, but I am certain that the job is clearly identified as a fair game. Both boys and girls have the impact of only a moment’s pleasure, through-out their lives.

  48. Pretty section of content. I just stumbled upon your weblog and in accession capital to assert that I acquire actually enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently fast.

  49. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such wonderful information being shared freely out there.

  50. I really wanted to write a small message to be able to express gratitude to you for the great pointers you are giving at this site. My time-consuming internet investigation has finally been rewarded with good insight to go over with my family and friends. I ‘d declare that we website visitors are undoubtedly fortunate to dwell in a really good site with very many perfect professionals with helpful basics. I feel somewhat lucky to have discovered your entire website and look forward to many more brilliant minutes reading here. Thank you again for a lot of things.

  51. A person essentially lend a hand to make significantly articles I might state. That is the first time I frequented your website page and up to now? I amazed with the research you made to make this actual put up amazing. Magnificent job!

  52. of course like your web site however you need to test the spelling on quite a few of your posts. Many of them are rife with spelling problems and I to find it very troublesome to inform the truth however I will certainly come again again.

  53. I needed to put you the bit of remark to be able to say thank you again for all the great tricks you have provided at this time. It was wonderfully open-handed with you to provide unhampered exactly what numerous people would have distributed for an e-book in order to make some profit for their own end, even more so since you could have done it in case you decided. The concepts also served as the good way to fully grasp other individuals have a similar dreams much like my very own to see many more in respect of this condition. I am certain there are several more enjoyable times up front for people who browse through your blog.

  54. I do trust all the ideas you’ve presented in your post. They are really convincing and will certainly work. Still, the posts are very brief for beginners. May you please lengthen them a bit from next time? Thanks for the post.

  55. obviously like your website but you need to test the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it very bothersome to tell the reality however I will certainly come again again.

  56. hey there and thank you for your information – I’ve definitely picked up something new from right here. I did however expertise a few technical points using this site, since I experienced to reload the website a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but slow loading instances times will often affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Well I’m adding this RSS to my e-mail and can look out for a lot more of your respective exciting content. Ensure that you update this again very soon..

  57. I not to mention my pals have been examining the good guides found on your site and quickly got a terrible suspicion I had not expressed respect to the website owner for those secrets. The ladies were so stimulated to read them and now have quite simply been enjoying these things. Thanks for genuinely well helpful as well as for picking out variety of useful guides most people are really desirous to understand about. My honest regret for not saying thanks to sooner.

  58. of course like your website but you need to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell the reality however I¡¦ll certainly come back again.

  59. You actually make it appear really easy along with your presentation but I find this matter to be actually something which I believe I would by no means understand. It sort of feels too complex and very broad for me. I am looking ahead on your next post, I will attempt to get the dangle of it!

  60. Fantastic goods from you, man. I’ve understand your stuff previous to and you’re just too excellent. I really like what you’ve acquired here, certainly like what you’re saying and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I can not wait to read far more from you. This is really a great website.

  61. I am glad for commenting to let you understand what a impressive encounter my wife’s child obtained going through your webblog. She figured out too many things, which include how it is like to possess an awesome giving heart to let certain people quite simply master several hard to do topics. You undoubtedly surpassed readers’ expected results. I appreciate you for rendering the priceless, trustworthy, revealing and also cool tips about your topic to Janet.

  62. Whats Going down i am new to this, I stumbled upon this I’ve discovered It positively useful and it has helped me out loads. I hope to give a contribution & aid different users like its aided me. Good job.

  63. You actually make it appear really easy together with your presentation but I to find this topic to be actually one thing which I think I would by no means understand. It seems too complicated and very vast for me. I am taking a look forward to your next submit, I¡¦ll attempt to get the cling of it!

  64. I like the valuable information you provide in your articles. I will bookmark your blog and check again here frequently. I am quite sure I will learn lots of new stuff right here! Good luck for the next!

  65. I must get across my gratitude for your generosity giving support to individuals that have the need for guidance on this particular study. Your real commitment to getting the message throughout came to be incredibly informative and have in every case permitted people like me to arrive at their goals. Your useful suggestions signifies a whole lot to me and a whole lot more to my office colleagues. With thanks; from all of us.

  66. Hey There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll certainly return.

  67. Thank you for another informative site. The place else could I am getting that type of information written in such an ideal manner? I have a undertaking that I am just now working on, and I’ve been on the glance out for such info.

  68. Very nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed surfing around your blog posts. After all I will be subscribing to your feed and I hope you write again very soon!

  69. Simply want to say your article is as astounding. The clearness in your post is simply great and i can assume you are an expert on this subject. Fine with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please carry on the gratifying work.

  70. Thanks for your own labor on this blog. My mum really loves getting into investigation and it’s really easy to understand why. We all learn all of the compelling medium you convey worthwhile tips through your website and in addition recommend contribution from other individuals on that area so our princess is without a doubt being taught a great deal. Have fun with the rest of the new year. You have been conducting a superb job.

  71. Thank you a lot for providing individuals with remarkably wonderful opportunity to read articles and blog posts from this site. It is usually so ideal and stuffed with a lot of fun for me personally and my office mates to search your website at the least three times per week to learn the latest secrets you have. Not to mention, I am also usually satisfied considering the extraordinary knowledge you give. Some two facts in this posting are in truth the most beneficial I have ever had.

  72. Excellent read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch since I found it for him smile Thus let me rephrase that: Thanks for lunch! “A human being has a natural desire to have more of a good thing than he needs.” by Mark Twain.

  73. You actually make it seem really easy with your presentation but I find this topic to be really one thing which I feel I’d by no means understand. It kind of feels too complicated and very large for me. I’m having a look ahead in your subsequent put up, I will try to get the cling of it!

  74. Very nice post. I just stumbled upon your weblog and wished to say that I’ve really enjoyed surfing around your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon!

  75. I simply could not go away your website prior to suggesting that I actually enjoyed the usual information a person provide in your guests? Is going to be again often in order to investigate cross-check new posts

  76. I have been exploring for a little bit for any high quality articles or weblog posts in this kind of house . Exploring in Yahoo I at last stumbled upon this site. Reading this info So i¡¦m happy to show that I have a very good uncanny feeling I discovered just what I needed. I so much for sure will make certain to don¡¦t fail to remember this web site and provides it a glance regularly.

  77. You really make it seem so easy with your presentation but I find this topic to be actually something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!

  78. A person essentially assist to make severely posts I’d state. This is the very first time I frequented your web page and thus far? I amazed with the analysis you made to make this actual post extraordinary. Magnificent activity!

  79. I do believe all of the ideas you’ve introduced to your post. They’re very convincing and can certainly work. Nonetheless, the posts are too brief for novices. May just you please extend them a bit from subsequent time? Thank you for the post.

  80. hi!,I really like your writing so so much! percentage we communicate extra about your article on AOL? I need a specialist in this house to solve my problem. May be that is you! Having a look forward to peer you.

  81. Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is magnificent, let alone the content!

  82. Thanks , I’ve recently been searching for information about this subject for a long time and yours is the greatest I’ve discovered so far. However, what in regards to the conclusion? Are you sure concerning the supply?

  83. I am not sure where you’re getting your information, but great topic. I needs to spend some time learning much more or understanding more. Thanks for fantastic info I was looking for this information for my mission.

  84. You could certainly see your expertise in the paintings you write. The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe. All the time go after your heart. “Every man serves a useful purpose A miser, for example, makes a wonderful ancestor.” by Laurence J. Peter.

  85. Whats Going down i am new to this, I stumbled upon this I’ve found It absolutely helpful and it has aided me out loads. I’m hoping to contribute & assist other customers like its aided me. Good job.

  86. I have not checked in here for a while since I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *